If kids are suffering from cough you tend to pity them because we know how they feel when they are experiencing this. Even adults are not free from this disease. Most of the time when one member of the family has it, there is a tendency that everyone in the family will also be affected because this disease is transferable from one person to another.
Now-a-days if coughing is already there, people tend to go to pharmacy and buy the best possible medicine they could offer. Unknowingly, they can just prepare their own medicine in a natural way that is as effective as the one available in the market. There are more natural way in treating coughs and bronchitis. You just need to know how to do it.
Bring the water into boil. Peel the bananas and then put them in a bigger bowl and mash them using a large wooden spoon. You may use your own improvised spoon similar to that of a wooden if it is not available. Add the boiling water and wait until it cools down. You may add the raw honey and mix it well before drinking.
Consume this daily or until the cough is gone, four times in a day. This will not only cure cough but also helps you to sleep better because bananas help you to increase serotonin levels in your body which will enable you to sleep soundly. That is why make sure you always have plenty of bananas in your kitchen because it can helps you a lot of trouble in a more natural way.
This simple remedy can cure not only coughs but as well as soothes sore throat and treats upset stomach. So, the next time you encounter these problems use banana recipe instead of buying expensive medicines in drugstores which obviously you do not need if you already mastered on how to prepare this natural recipe.
In case you cannot find raw honey or it is not available you can just use anything similar to the benefit of raw honey or just simply skip it. This kind of recipe can also be taken by kids because all the ingredients used are all natural.
Always remember to share this information to your family and friends so that they can prepare or even store lots and lots of bananas at home. You may consult your physician in cases you have or you are suffering from allergies when eating bananas or any mentioned ingredients earlier.